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Increase in strength and muscle power
Increase in strength and muscle power
In stock
with an exceptionally pure form of creatine monohydrate. Regular creatine supplementation supports increased muscle strength and physical performance during short-term, high-intensity exercise.
3 000 mg
of pure creatine per serving
for sports and everyday use
Branded raw ingredient Creapure®
Preservative-free drink powder
142 servings
Vegan-friendly
Creapure® is a branded raw material that meets strict German and European standards, with an emphasis on sustainability. Each batch of this raw material undergoes rigorous analytical testing, is free from any additives, and carries no risk of doping.
Creatine supports muscle strength and physical performance.
Concerns about creatine causing extreme muscle growth are unnecessary.
With increasing age, muscle mass – and therefore muscle strength – naturally declines.
They particularly benefit during elevation, sprints, or the final finish.
Support for cognitive functions is in play.
The form of creatine monohydrate has been shown to be effective. Over 1,000 studies have confirmed its safety and health benefits, with new evidence continuously emerging. Long-term creatine supplementation at a daily dose of 5 g has been proven to be completely safe, even with prolonged use.
that creatine increases physical performance during consecutive short-term, high-intensity workouts. Creatine can also increase power workout efficiency for adults above 55 years old at daily intake 3 g.
for example in meat or fish. Unfortunately, we cannot receive enough only by consuming regular foodstuff. This instant form is also suitable for vegans, since it does not contain any substances of animal origin.
Creapure® – creatine monohydrate
| 100 g | Serving – 3,5 g | |
|---|---|---|
| Creatine monohydrate | 100 g | 3,5 g |
| of which pure creatine | 88 g | 3 g |
Mix a dose of 3,5 g (ca ½ measuring scoop) into drink. Use once a day maximum. It is recommended to combine with the consumption of carbohydrates (e.g. with gainers). Do not exceed the recommended dosage. Once opened, store at a temperature that does not exceed 25 °C and consume within 6 months.
Food supplement. Does not replace a varied diet. Not intended for children, pregnant or nursing women. Keep out of reach of children. Sachet contained in this product is not intended for direct consumption. Keep away from heat, freeze, and humidity.
Non-training day
- In the morning on an empty stomach with a portion of carbohydrates, or anytime during the day. Mix in 150–250 ml of lukewarm water.
Training day
- Before training with carbohydrates, e.g., mixed with a gainer or another drink.
- After training together with a gainer, protein, or another drink.
Use in sports
- strength training, endurance sports, running, team sports, CrossFit, swimming, combat sports, HIIT
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3 g creatine per dose.
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